LICENSEE PORTAL

Welcome!

All information on this site is private, proprietary information for the eyes of Grace and Zen teachers only.  Teachers are not to make photo copy or take photos of any information found here.

 

video password: GraceZen18* 

WINTER 2020 (January - February)

  • Class Outlines + Videos (click to view video + prin

    • Toddler + Parent Yoga + Ballet 

    • Toddler + Parent Yoga 

    • Preschool Yoga + Ballet 

    • Preschool Yoga 

    • Kid's Yoga 

    • Infant Massage 

    • Tween Yoga 

  • Performance Routines (click to view video)

    • Toddler + Parent 

    • Preschool Ballet 

    • Preschool Yoga 

    • Kid's Yoga 

  • Coloring Sheets (click to view printable PDF)​

    • Kid's Yoga Journal 

    • Preschool Yoga coloring sheets

    • Preschool Ballet coloring sheets

    • Toddler Yoga coloring sheets 

    • Toddler Ballet coloring sheets 

  • Monthly Mantras + Class Themes

    • click to view video explanation)

    • click to view printable PDF of flashcard and instructor discussion prompts

YEAR ROUND TRAINING VIDEOS + GUIDES:

Click to see PDF and video demonstrations

Ballet Moves

Yoga Moves

Games

Props

Sing-a-long

Relaxing Pose

Coloring Sheets 

Classroom Management - Tips

Working with Special Needs Children - Tips

Camp Guide

Birthday Party Guide

Girl Scout Guide

Starting Grace + Zen in your community - an overview

Licensing Agreement

Reporting Form

UPCOMING SESSIONS:

Winter 2020 (January - February)

Spring 2020 (March - April)

Summer 1 2020 (May - June)

Summer 2 2020 (July - August)

Fall 2020 (September - October)

Holiday 2020 (November - December)

Downloadable: 

Grace Coloring Sheets

Zen Coloring Sheets

Mandala/Mantra Coloring Sheets

Craft Ideas

Birthday Parties

Camps

Setting up your classes in schools/community centers/etc.

End of Session Performances Basic Info (more info in 'upcoming performances' section)

Class Outlines:

Toddler + Parent Yoga + Ballet Framework

Preschool/Kinder Yoga + Ballet Framework

Kid's Yoga

Preschool Yoga

Toddler + Parent Yoga

Infant Massage 

Tween/Teen Yoga

Upcoming Performances:

Fall Session (Holiday Performance) (PDF of whats included - props, etc. video of routines)

Winter Session (x perf.)

Spring Session (x perf.)

Summer Session (x perf.)

Videos:

Props

Songs

Games

Ballet

Yoga

Performance routines (4 per year, for each age group)

Order Forms:

"Grace Goes to Ballet" book

Props

Party in a box

Camp in a box

Marketing Materials:

Photos (folder)

Logos (folder)

Branding Guidelines 

Winter 2020 Playlists:

Please follow "graceandzen" on spotify

Toddler + Parent Yoga + Ballet Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Preschool Yoga + Ballet

Kid's Yoga

*show each activity to go with each song specifically*

Winter 2020 - Toddler + Parent Yoga + Ballet Class: (45 min)

Opening Yoga Circle: (Each child sits on mat with parent to begin)

-"Water Dance" Verbal Introduction

-"Old McYogi"

-"All You Need is Love" seated partner poses with mom: straddle ABS, butterfly row your boat, straddle rainbow, straddle mix it up

-"I Got You" mouse in a house 

Standing Yoga Circle:

-

-

-

Water Break: "x"

Dance Across The Room

-

-

-

Dance in the Center of The Room

-

-

-

Free Dance

-"Love is an open door"

-

-

Routine

-

Water Break: "Om Shanti"

Relaxing Pose:

-"Savasana Song"

-"Namaste Song"

-"Just Be"

Coloring Time:

-"Slow Down"

-"One Love"

-

Class Outlines and Videos:

Yoga Opening Circle + Relaxing Pose

Most of our classes start and finish this way, with slight variations depending on age: 

Opening Yoga Circle (15 minutes, all ages)

Relaxing Pose - All Ages (10 minutes)

TODDLER YOGA + BALLET (AGES 1.5-3 WITH PARENT)

Video: Toddler + Parent Yoga Ballet Class (45 min.)

PRESCHOOL/KINDER YOGA + BALLET (AGES 3-6)

OTHER VIDEOS TO WATCH: (all above)

  • Opening Yoga Circle

  • Relaxing Pose

  • Ballet Pronunciation

  • Ballet Terminology and Demonstration

Dancing Across the Floor - Preschool, Ages 3+4  (10 minutes)

Video: Ballet Barre, Preschool Ages 3 + 4 (10 min.)

Ballet Circle - Preschool + Kinder, Ages 3 - 6  (5-10 minutes)

Ballet Terms

Ballet Terminology and Demonstration Video:

Ballet Pronunciation Video: