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Children's Yoga Activity Book

Use our activity book to conduct children's yoga classes either led by children to peers, by adults to children, or children can enjoy alone. Each printed activity book includes SEL related journal pages, cut-and-color yoga flashcards, and a 'choose your own adventure' yoga class board game. Time is allotted at the end of each class for self reflection in SEL themed journal pages. This is a great activity for homeschool students, or for any child who simply wants to learn more about yoga, mindfulness, meditation, and the great mental/emotional benefits of yoga!

coming spring 2020 - email to be the first to get one!

Grace and Zen  currently offers Kids yoga and dance classes, camps and parties for a variety of ages from baby to teen in South Orange County and the San Francisco East Bay/Tri-Valley area. We cater to families in San Juan Capistrano, Ladera Ranch, Rancho Mission Viejo, Dana Point, San Clemente, Laguna Niguel, Mission Viejo, Aliso Viejo, Alamo, Danville, and San Ramon.

Our mission is to bring the benefits of yoga and dance to as many children as possible. We are doing this through our Social Emotional Learning Children's Yoga Journal for use in school and homeschool setting, as well as with our licensed curriculum program. Website Design copyright Nikki Curry 2019.