Yoga + Dance Curriculum for Educators
Social Emotional Learning + Physical Enrichment
We have a variety of different yoga and dance curriculum's packaged up and ready for you to purchase. Use the PDFs and video instructions to teach yoga and/or dance to your students.
Email to purchase.
Preschool Yoga + Dance
Students will learn to:
Cope with trauma
Identify and productively manage emotions, thoughts, fears
Do physical yoga poses on their own and with other children, promoting social interaction
Relax through guided mediations lead by our instructors
Play yoga related games in an engaging, kid-friendly way, promoting physical activity, balance, coordination
Class ends with ‘relaxing pose’ and self reflection time in yoga journals (pictured below)
Recite mantras aloud as a group such as “I am Kind/honest/calm/respectful/etc” followed by a discussion/journaling prompt on the topic.
Over time, children will benefit mentally, emotionally, socially, and physically from our classes. We meet the CA After School Program and Social Emotional Learning Standards. Appropriate for boys and girls, grades Preschool - 5th grade.